My training is in traditional Hypnotherapy and Cognitive Hypnotherapy which includes techniques and interventions from NLP, Gestalt, and EFT to tailor a treatment plan for each individual client.
As a part of our toolkit we use 'trance' which involves leading the client into a deeply relaxed state though still aware at all times. In the 'trance' state the conscious mind is suppressed and the subconscious mind is more open. It is believed that being in this state allows the mind to become open to suggestions made by the Hypnotherapist.
This is supported by WordWeaving where we use the client's own words to create suggestions that are intended to accelerate the rate of improvement and make permanent change.
We use NLP or Neuro Linguistic Programming which is a method of influencing the behaviour of the brain (neuro) through the use of language (linguistic) and other methods of communication to enable a person to change a pattern of behaviour (re-programme) to a desirable outcome.
EFT (Emotional Freedom Technique) also referred to as 'tapping' utilises some of the key points that acupuncture uses but without the needles. The points are tapped in conjunction with shifting and releasing emotions - an effective therapy for grief, trauma and shock.
Gestalt explores and helps change dynamics in relationships, often referred to as 'empty chair' therapy. Conversations with others that needed to happen or would help increase understanding towards resolution in the relationship are often cathartic and eye opening.
Havening Techniques is a psychosensory therapy where the mind is activated by an event or feeling at the same time as sensory input. Light touch producing Delta waves causes a chemical chain reaction in the Amygdala that switches off the signals within the brain that cause emotional and physical distress.
EMDR or Bi-lateral eye movement releases disturbing memories and brings down anxiety. Highly effective for PTSD, Trauma and Abuse as well as producing swift results with severe Phobia.
I find The Emotion Code very helpful in releasing trapped emotions from the past that are interfering with one's day to day life.
In fewer sessions than you may think, you will be able to sort out your problems and make permanent change.
All sessions are strictly confidential.
Christina Perritt m. 07764574876