Symptoms of Depression 

This text is to help your site visitors with pressing questions.

What are the signs?

If you want to see whether you may be suffering from Depression, check the list below.
       Low Mood
       Low confidence
       No concentration
​       Feeling trapped
       Not looking after yourself (not bothering to wear make-up, shave,
​       personal hygiene and grooming)
       Continual feeling of sadness/ feeling miserable
       Self critical
       Feelings of failure and regret (often replaying things)
       Not wanting to socialize (even avoiding people)
       Sleep problems (either too much or too little)
       No interest in things that would normally be of interest
       Eating too much or too little
Please don’t hesitate to get in touch, either phone if you feel up to it or send me an email.
Christina m. 07545453985 e. [email protected]

Why come for therapy?

You can either live with it, and it can go on for years or address it and find out what's causing it. Helping clients to see things more clearly is the first step to recovery as situations can become overwhelming and change or resolution may appear impossible. Looking from a new and fresh perspective empowers clients.  I see myself as a guide in activating the client’s ability to solve problems.
Where there is trauma I use Regression, Hypnosis, Havening Techniques, EFT/Matrix Reimprinting to clear, reframe or reconstruct events. Psychosensory techniques such as EFT and Havening Technique are known for making rapid shifts. The physical touch involved in EFT tapping and Havening Techniques is the reason why these techniques are known for making rapid change to mood and mindset. Although a lot of talking is involved, it's an entirely different approach to talking therapies. By activating the emotions or blocks, it's possible to see and feel swift and permanent change that impacts one's whole life.
I am specialised in dealing with clients with Anxiety and Depression. 
 I’d love to work with you towards your overall wellbeing and help you to make permanent change for the future.