HYPNOTHERAPY & PSYCHOTHERAPY CAMBRIDGE
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Symptoms of Anxiety. Signs of Stress. 

Contact

What are the Signs?

​If you have 2 or 3 of the symptoms below, you are probably suffering from Anxiety:
Overwhelmed
Racing heart
Angry (angrier than would seem acceptable for a given situation)
Shallow breathing (not breathing deeply and feeling refreshed)
Dizziness
Dry mouth
Blushing
Sweating
Feeling irritable
Tired
Panic Attacks (some people experience panic attacks on top of these other symptoms)

Panic Attacks

Panic Attacks can be frightening as they are characterised by heart pounding and shallow breathing. There can be a great deal of worry that another panic attack may occur and this in itself can cause paranoia.

I use techniques such as Hypnotherapy, Havening Techniques, EMDR EFT and NLP to reduce the fear and overwhelm. I can enable clients by teaching them techniques to use between sessions in order to handle attacks until such time as they become a thing of the past.
Often panic attacks may be accompanied by Anxiety and/or Depression both of which I am specialised in dealing with.
​
Please feel free to email or call me if you’d like to find out more about how I can help you.

Christina m. 07764 574876 e. christinaperritt9@gmail.com

i Would Love to Have You Visit Soon!


Tel

Call or simply text me on - 07764 574876 

Email

Or if you prefer send me a note via email.
More information is always helpful.

christinaperritt9@gmail.com


© 2019, Copyright Christina Perritt Practice. All rights reserved.
  • Home
    • About
    • Client Testimonials
  • What I can Help With
    • Anxiety >
      • Symptoms of Anxiety
    • Depression >
      • Symptoms of Depression
    • PTSD >
      • Symptoms of PTSD
    • Phobia
    • Addictions
    • Weight Loss
    • Confidence
    • Relationships
    • Teenager Therapy
    • Therapy for Children
    • Sex Therapy
    • LGBTQ Wellbeing
    • Wellbeing for Women
    • Fibromyalgia, CFS + IBS
    • Matrix Reimprinting + Serious Disease
    • Cancer Coach
  • Online Therapy
  • Hypnotherapy
    • HAVENING TECHNIQUES
  • Psychotherapy
    • Gestalt
    • Counselling
  • EMDR
  • EFT
    • Matrix Reimprinting
    • REIKI >
      • Reiki Treatments
      • Quantum Touch Healing
      • Crystal Healing
      • Emotion Code
  • Contact
    • Availability and Fees
  • Blog