Havening Techniques
A new and revolutionary way to heal emotional disturbance
How does it work?Havening Techniques is a Psychosensory Therapy that involves light touch that produces delta waves (brain waves) that are closely associated with REM sleep. The delta waves produce chemical chain reactions in the Amygdala that switch off the signals within the brain that cause emotional and physical distress. Also referred to as AMPA-receptor depotentiation occurring deep within the Amygdala. Havening Techniques also uses bi-lateral eye movements which have a direct effect on the way the brain processes information. Putting it simply, the logical left side and the emotional right side of the brain are able to work together or help each other to resolve and let go of what is holding you back. The effect is often very calming. |
Permanent changeYou may have had a lot of therapy already and have worked out why you do things but you still can't stop yourself from behaving in ways that hinder you and stop you from enjoying your life fully. Havening Techniques can help you get past that stuck point and to see a new way forward. It's possible to let go of painful memories and intense emotions that interfere with your life choices. Havening Techniques is an amazing new form of science-based therapy that allows deep-seated change to occur. A profoundly relaxing form of therapy that clients really enjoy. Also considered a somatic therapy Havening Techniques uses the healing touch of human intervention to release blocks, memories and patterns enabling permanent change. |
What can be treated?Anxiety
|