Are you preoccupied with negative thoughts, fixating on past failures or blaming yourself for things that aren’t your responsibility. Do you find yourself having difficulties with home or family life or not doing well at work, avoiding people or feeling distant and alone?
Depression is more and more commonplace with more than four million people in England who are long-term users of antidepressants. Though antidepressants may have some degree of success in masking the problem, they do not get to the core of the problem.
My techniques can help you to uncover the original psychological source, dissolve and release thoughts and memories, improve both your physical and mental health so that you can move forward to a place where you can feel much happier.
If you want to discuss these feelings that you think may be depression, then please feel free to contact me using the contact form or call, email any time.